The 2026 Auto&General Xtri hosted by Steyn City brought together nearly 900 athletes for one of South Africa’s premier cross-triathlon events, showcasing determination, resilience, and inspiring stories from both elite competitors and first-time participants. Held...
Resources & News
Stay informed and empowered with the latest updates, news, and resources from Matsimela Ladies Clinics. Here, you’ll find valuable information, articles, and tips on cycling, wellness, and community events.
MLC Featured in News24: “When Guidance Meets Grit”
We’re proud to share that Matsimela Ladies Clinics and our journey were recently spotlighted in a News24 article titled “When Guidance Meets Grit”. News24 📖 What It’s About In the feature, Caroline Matsimela tells the inspiring story of how MLC started during the...
MLC on Hope FM: Riding for a Cause That Matters
On 11 July 2025, Matsimela Ladies Clinics went LIVE on Hope FM Radio to share our mission behind the upcoming Thembisa Charity Ride — and what an empowering conversation it was! We called on South Africa to help us raise R60 000 to refurbish four classrooms at Kanana...
Conquering the Hills: Lalumbe’s Cape Town Cycle Tour 2025 Experience
We are thrilled to feature a heartfelt account from one of our Matsimela Ladies Clinics members, Lalumbe Makuya, detailing her journey in the 2025 Cape Town Cycle Tour. In her blog post, "My Cape Town Cycle Tour 2025 Hilly Experience," Lalumbe shares the challenges...
Ride with Matsimela & Old Mutual
Matsimela Ladies Clinic to participate in Double Century - powered by Old Mutual Old Mutual is honoured to partner with the ground-breaking Matsimela Ladies Clinic – the first all-black women’s team to participate in the Old Mutual Wealth Double Century in 30 years,...
Caroline Matsimela Featured on Elevate Podcast: An Inspiring Conversation
https://youtu.be/iO-VN83s-p4 Caroline Matsimela, the visionary founder of Matsimela Ladies Clinics, recently sat down with Joanne from the Elevate Podcast for a powerful and inspiring interview. During the conversation, Caroline shared her journey of founding the...
Celebrating Our Graduates – A Journey of Growth and Achievement
Every year, Matsimela Ladies Clinics celebrates the achievements of our incredible members who complete our cycling programs. From beginners to confident cyclists, each graduate represents a journey of personal growth, determination, and newfound passion. In just...
The Benefits of Cycling for Wellness and Mental Health
Cycling is not just about physical fitness; it's also a powerful way to enhance mental well-being. Our weekly training sessions and community rides offer a space where women can de-stress, connect with nature, and enjoy the camaraderie of like-minded individuals. Many...
Empowering African Women Through Cycling
Cycling is more than just a sport; it’s a powerful tool for empowerment. At Matsimela Ladies Clinics, we believe in creating a safe and supportive environment where African women can embrace the freedom and confidence that comes with cycling. Our community has grown...
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Explore our resources to enhance your skills and knowledge, and keep up with the exciting developments within our community. Together, we ride further, stronger, and with pride. Welcome to Matsimela Ladies Clinics!









